Aug 24, 2021
Today the boys take a look at how our nutrition and fitness can help friends and family and the best strategy for implementing change both directly and indirectly.
Aug 19, 2021
We start the pod with a Scuba diving update from Crusty Crab Nick then things get contentious when the boys discuss their results from the first week.
Aug 15, 2021
In this episode the boys talk about gaining the Covid "quarantine" and plan a short weight loss challenge to peel off a few pounds before the holidays. Also included are more useless wolf diet references, Harrys additiction to cereal and Curtis' newfound love of Double Hazy beer.